Yoga weekend

I had a lovely weekend staying at another mentor's house in Kota Marudu which is along the North coast towards the tip of Borneo. It is always so interesting seeing another area and realising how diverse and varied Sabah is. It was noticeably hotter and being near the coast was obviously much flatter. We did four sessions of yoga and we were about 10 altogether - some had done lots of yoga and some were beginners like me. I enjoyed it very much and might continue to do a few sun salutations if I can remember them. In the afternoon we all went out on a wooden boat along the mangroves and eventually arrived at the sea.

There were lots of beautiful little huts along the river which apparently are for storing fish for the fisherman while they wait for the tide to turn. We ate a picnic on one of the huts and then returned at nightime with all the fireflies lighting up the trees - a magical evening,